葡萄牙雞飯 ~ Piri Piri Chicken Rice
材料:
|
Ingredients:
|
約4人份量;
Serves 4
|
糙米
|
Whole Grain Rice
|
250 g
|
高湯
|
Chicken Stock
|
550 ml
|
白酒醋
|
White Wine Vinegar
|
2 tbsp
|
紅鳥眼辣椒
(切片)
|
Bird’s-Eye Chilies (sliced)
|
2-5
|
紅蘿蔔
(切粒)
|
Carrots (diced)
|
500g
|
洋蔥 (切碎)
|
Onion (finely chopped)
|
100g
|
蒜蓉
|
Garlic (minced)
|
2 塊cloves
|
車厘番茄
|
Cherry Tomatoes
|
50 g
|
雞腿
|
Chicken Thighs / Drumsticks
|
500 g
|
調味
|
Seasoning:
|
|
紅椒粉
|
Paprika
|
1 tbsp
|
辣椒粉
|
Chili Powder
|
1/2 tbsp
|
香草
|
Herbs
|
\
|
鹽
|
Salt
|
\ 隨意
|
胡椒粉
|
Pepper
|
/ To Taste
|
橄欖油
|
Olive Oil
|
/
|
做法:
Preparation method
1.
雞肉,用辣椒粉, 香草, 鹽和胡椒粉調味,備用。
Season chicken with chili powder, herbs, salt and pepper, set aside.
Season chicken with chili powder, herbs, salt and pepper, set aside.
2. 在鑊中下少許橄欖油。用中火把紅鳥眼辣椒煎香。下雞肉炒至表面轉色,不用煮至全熟。盛起。
Heat olive oil in a pot. Add the Bird’s-Eye Chilies and chicken, fry until crisp. Remove from pan.
Heat olive oil in a pot. Add the Bird’s-Eye Chilies and chicken, fry until crisp. Remove from pan.
3. 爆香蒜蓉,洋蔥,和紅椒粉。加紅蘿蔔,炒至軟身撥至鑊邊。中間下米,白酒醋炒勻。
Add the garlic, onion and carrots and heat until softened. Add seasoning and rice, stir until all the grains of rice are nicely coated and glossy. Now add white wine vinegar.
Add the garlic, onion and carrots and heat until softened. Add seasoning and rice, stir until all the grains of rice are nicely coated and glossy. Now add white wine vinegar.
4. 然後倒進雞湯。滾後,加蓋,轉慢火煮至米將熟,約5-10分鐘。
Pour in the hot chicken stock, when it is bubbling, turn to low heat and let the rice simmer for 5-10 minutes.
Pour in the hot chicken stock, when it is bubbling, turn to low heat and let the rice simmer for 5-10 minutes.
5. 把雞肉放在飯面。加車厘番茄,煮/焗約15-20分鐘。即成。
Now place the chicken back to the pot. Sprinkle in the chopped cherry tomatoes and continue to cook gently/bake in preheated 150 C oven for another 15-20 minutes.
Now place the chicken back to the pot. Sprinkle in the chopped cherry tomatoes and continue to cook gently/bake in preheated 150 C oven for another 15-20 minutes.
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